On Ramp / Introduction
Learn the basics of CrossFit and prepare for our group classes
Program Description
Getting started in the world of CrossFit can be intimidating for a lot of people.That’s why we offer our guided on-ramp intro experience for you. Our intro program will help you get started at your own pace with our certified, world-class coaches helping you along the way.
Intro Class Features:
- Intro to Fitness
- Fundamentals
- Athletic Development Course
Introduction to foundational fitness principles
Instruction on proper CrossFit techniques
Guidance on setting achievable goals
Supportive environment for newcomers
Ready To Get Started?
Contact Us
Contact us at CrossFit Homebrew to start your fitness journey today. Our knowledgeable staff is ready to assist you with any questions you may have about our programs, class schedules, or membership options.
Empowering Your Fitness Journey
Location
184 Alliance Ct, Houma, LA 70360, United States of America
Hours
- Mon - Thu
- -
- Friday
- -
- Saturday
- -
- Sunday
- Closed
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