Success stories from local Houma members

Don't just take it from us, see what our members have to say
  • CrossFit has definitely changed my life

    “I’ve struggled with my weight and overall health for several years. In October 2019, I weighed my heaviest at 380 pounds and 46% body fat. My cholesterol was terrible, my blood pressure was terrible, and everything else you can imagine was no...

    Justin Leblanc

  • Second Home

    “Wow....where do I begin with my journey at Homebrew Crossfit? It seems like yesterday that I hesitantly signed up for Boot Camp.. I did so to show support for my Nephew and his wife who were leading it at that time, and to my surprise, I absolutely...

    Amy Soudelier

  • My journey isn’t over yet

    "As far as my Bootcamp story goes, I started out BARELY able to even do the baseline test my first day. it was such a struggle. I couldn’t even do a single burpee at all! Flash forward to yesterday and there I was lending a hand to Monique and Jen a...

    Andrea Boudreaux

  • I want to lift heavy, I want to do unassisted pull ups, I want a lot, but with time I’ll get there.

    I started atCrossFit Homebrew in January. Knowing I was going into tax season. I knew if I could workout then I wouldn’t have any excuse once busy season wasover. Today I’m 21 lbs lighter, but I want so much more than just weight loss. I want ...

    Kourtney Pinell


Scroll down to see our timeline to get you from today to the future healthier, happier you.

  • Week 1: Foundations of Fitness
  • Week 2: Get Into the Groove
  • Week 3: Be Ready to Sweat
  • Week 4: Keep Going!
  • Week 8: A Happier, Healthier You
  • Week 1: Foundations of Fitness Image

    Week 1: Foundations of Fitness

    Week 1: Foundations of Fitness

    Meet our professional coaches and get familiar with the movements you’ll be using in group classes. Many of these movements you already know — we’re just going to make you better at them. We’ll teach you how to jump, squat, pull, and press with safe, effective technique so you can get stronger and avoid injury. Don’t worry if you need extra time here. Everyone has their own pace.

  • Week 2: Get Into the Groove Image

    Week 2: Get Into the Groove

    Week 2: Get Into the Groove

    Chat with our staff about your goals and start attending classes that work for your schedule. Don’t be afraid to show up early, ask questions, cheer on your peers, and socialize after the workout! Our community means the world to us and we want you to be a part of it.

  • Week 3: Be Ready to Sweat Image

    Week 3: Be Ready to Sweat

    Week 3: Be Ready to Sweat

    Congrats on making some new friends! Take in the community and see how it feels to belong to a group of fit-minded people. If you surround yourself with others who have achieved your goals, you are more likely to succeed.

  • Week 4: Keep Going! Image

    Week 4: Keep Going!

    Week 4: Keep Going!

    You might be feeling a little sore at this point, but that’s a good thing. Your body is adapting to your new level of fitness. Just one month of consistent effort and you’ll start seeing results. We’ll check in with your goals and keep you accountable.

  • Week 8: A Happier, Healthier You Image

    Week 8: A Happier, Healthier You

    Week 8: A Happier, Healthier You

    After two months of steady work, you’ve learned to do things you never thought you could. You are stronger, faster, and more athletic than you were before. Time to celebrate your new lifestyle of reaching milestones, pushing toward your potential, achieving PRs (personal records), and so much more!

Start Today Feel Better Tomorrow

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.